

Instant high protein mix supplement for vanilla flavoured flan.
Quick, protein packed dessert. This vanilla protein flan can obviously be made in a regular pudding bowls though.
Low-carb ✓ Low-calorie ✓ High in protein? ✓ Low in fat ✓
Delicious ✓ Easy to make? ✓ Satisfying and Filling? ✓
Ingredients : Milk proteins ; flavours ; acidity correcting agent : potassium chloride ; thickeners : carraghenans, locust bean gum ; maltodextrin ; stabilizer : tetrasodium diphosphate ; color : beta carotene ; methionine ; anticaking agent : silicium dioxide ; sweeteners : aspartam (contains phenylalanine), potassium acesulfam. Allergens : Contains milk (see in bold). Manufactured on equipment that processes gluten, soy, mustard, egg, celery and sulfites.
Instructions :
1- Empty one packet into a bowl.
2 - Add slowly while stirring with a whisk or a fork:
* 150 ml of cold water for a creamy dessert.
* 150 ml of hot water (50 to 60 °C) to obtain a flawn.
3 - Mix for 5 to 10 seconds until complete dissolution.
4 - Place your mix in the fridge and refrigerate during 1 hour. Consume in the 10 followings minutes.
Recommandations :
Do not use as a sole source of nutrition.
Make sure you drink plenty of liquid every day.
Store in a cool and dry place.
Nutritional information | 100 g | 1 serving (23.5 g) |
Energy values | 346 (g) | 81 (kcal) |
Energy values | 1467 (g) | 345 (kJ) |
Fat | 1.7 (g) | 0.35 (g) |
of which saturated | 0.85 (g) | 0.2 (g) |
Carbohydrate | 3.8 (g) | 0.8 (g) |
- of which sugars | 0.85 (g) | 0.2 (g) |
- of starch | 2.95 (g) | 0.6 (g) |
Fibre | 2.2 (g) | 0.5 (g) |
Protein | 76.6 (g) | 18 (g) |
Salt | 0.70 (g) | 0.17 (g) |
Calcium | 1450 (mg) | 340 (mg) |
Essential Amino Acid Profile : g/100g of protein
L-isoleucine 5,17
L-leucine 8,89
L-lysine 7,74
L-methionine + L-cystine 3,55
L-phenylalanine + L-tyrosine 9,49
L-threonine 4,69
L-tryptophane 1,55
L-valine 6,15
Histidine 2,56