Vanilla Protein Flan
- High protein Vanilla Flavoured Flan
- 18 grams of Premium Protein / Just 0.8 g of Carbohydrates
- Acceptable on VLCD / Ketogenic diet plans / 81 calories
- Gluten free. Serving Size: 1 packet (23.5 g)
- 7 Servings per Box. Net weight: 164.5 g
Instant high protein mix supplement for vanilla flavoured flan.
Quick, protein packed dessert. This vanilla protein flan can obviously be made in a regular pudding bowls though.
Low-carb ✓ Low-calorie ✓ High in protein? ✓ Low in fat ✓
Delicious ✓ Easy to make? ✓ Satisfying and Filling? ✓
Ingredients : Milk proteins ; flavours ; acidity correcting agent : potassium chloride ; thickeners : carraghenans, locust bean gum ; maltodextrin ; stabilizer : tetrasodium diphosphate ; color : beta carotene ; methionine ; anticaking agent : silicium dioxide ; sweeteners : aspartam (contains phenylalanine), potassium acesulfam. Allergens : Contains milk (see in bold). Manufactured on equipment that processes gluten, soy, mustard, egg, celery and sulfites.
Instructions :
1- Empty one packet into a bowl.
2 - Add slowly while stirring with a whisk or a fork:
* 150 ml of cold water for a creamy dessert.
* 150 ml of hot water (50 to 60 °C) to obtain a flawn.
3 - Mix for 5 to 10 seconds until complete dissolution.
4 - Place your mix in the fridge and refrigerate during 1 hour. Consume in the 10 followings minutes.
Recommandations :
Do not use as a sole source of nutrition.
Make sure you drink plenty of liquid every day.
Store in a cool and dry place.
- Source of protein
- Milk
- Program
- Calorie Controlled Plan
Ketogenic Diet
Nutritional Balance
Very Low Calorie Diet (VLCD) - Nutrition and Health Claims
- Acceptable on VLCD and Keto Diet
Gluten Free
High Protein Product
Low Sugars - Packaging
- 7 Packets per Box
- Phase
- Low Carb Diet
Very Low Calorie Diet (VLCD)
Weight Management - Daily Meal
- Afternoon
Dessert or Snack
Snack - Production origin
- France
- Caution - Additional mandatory claims on label
- An effective weight reduction product when restricting daily calorie intake on weight loss plans. Do not use as sole source of nutrition and drink plenty of water.
Store in the original container in a cool and dry place. Packed under controlled atmosphere. - Flavor
- Vanilla
Nutritional information | 100 g | 1 serving (23.5 g) |
Energy values | 346 (g) | 81 (kcal) |
Energy values | 1467 (g) | 345 (kJ) |
Fat | 1.7 (g) | 0.35 (g) |
of which saturated | 0.85 (g) | 0.2 (g) |
Carbohydrate | 3.8 (g) | 0.8 (g) |
- of which sugars | 0.85 (g) | 0.2 (g) |
- of starch | 2.95 (g) | 0.6 (g) |
Fibre | 2.2 (g) | 0.5 (g) |
Protein | 76.6 (g) | 18 (g) |
Salt | 0.70 (g) | 0.17 (g) |
Calcium | 1450 (mg) | 340 (mg) |
Essential Amino Acid Profile : g/100g of protein
L-isoleucine 5,17
L-leucine 8,89
L-lysine 7,74
L-methionine + L-cystine 3,55
L-phenylalanine + L-tyrosine 9,49
L-threonine 4,69
L-tryptophane 1,55
L-valine 6,15
Histidine 2,56