Protein Pancake Mix

Dietimeal Pancake Mix. Instant high-protein mix supplement. Acceptable on VLCD and Ketogenic diet plans. Perfect breakfast, dessert or as a snack later in the day.
Contains as much protein as three large eggs for less than 100 calories. With 18 grams of premium protein per serving, Dietimeal pancakes are high in protein to help you reducing your appetite while you are following a weight loss program. Easy to make, just add water ! A delicious, low carb and high protein pancake for a filling breakfast. Delicious tasting pancakes that you can use to make waffles too. Serving Size: 1 packet (28 g). 7 Servings per Box. Net weight: 196 g.

Ingredients : Milk proteins ; white egg powder ; wheat flour (gluten) ; vegetables fibres ; acidity correcting agent : potassium chloride ; raising agent : sodium diphosphate, sodium bicarbonate,monocalcic phosphate andcalcium sulphate ; flavours (milk) ; color : beta carotene ; sweetener : sucralose. Allergens : Contains milk, egg and gluten (see in bold). Manufactured in France on equipment that processes soy, mustard, celery and sulfites.

Recommandations : 
Do not use as a sole source of nutrition.
Make sure you drink plenty of liquid every day. 
Store in a cool and dry place.
Useful in weight reduction only as part of an energy-reduced diet.

Instructions : 

1. Empty one packet into a bowl.
2. Add slowly 100 to 110 ml of cold water while stirring with a whisk or a fork until well dissolve.
3. Let stand for 1 to 3 minutes.
4. Put a non-adhesive pan into heat and humidify it with an oil drop.
5. Pour your mix (or just half if you want 2 pancakes) into the hot pan and cook it over a fast heat on both sides during about 1 minute.
6. Consume in the 10 followings minutes 

Essential Amino Acid Profile  g/100g of protein : 

L-isoleucine 5.19 
L-leucine 9.50
L-lysine 7.78 
L-methionine + L-cystine 4.36
L-phenylalanine + L-tyrosine 9.36
L-threonine 4.86
L-tryptophan 1.57
L-valine 6.42,
Histidine 3.59