Maple Brown Sugar Protein Oatmeal

The perfect way for a quick hot breakfast. The Dietimeal Maple Brown Sugar flavoured Oatmeal Porridge is an instant high protein mix supplement. A balanced breakfast with protein and carbs provides all the great fibre benefits of regular maple brown sugar porridge. A breakfast that will keep you satisfied all mornings and keeps hunger in check longer. Our delicious maple brown sugar protein oatmeal has 18 grams of protein and only 119 calories to promote weight loss. Dietimeal's delicious weight control maple brown sugar instant oatmeal is produced to help you with your weight management plan.

Ingredients : Milk proteins (soy); rolled oats (gluten) (22,8%); oat bran (gluten); pea protein isolate; chicory extract; corn bran; oat fiber (gluten); salt; flavours (milk); sweeteners: aspartame (contains a source of phenylalanine), sucralose. Allergens : Milk, soy and gluten(see in bold). Manufactured on equipment that processes mustard, celery, eggs and sulfites.

Recommandations : 
Do not use as a sole source of nutrition.
Make sure you drink plenty of liquid every day. 
Store in a cool and dry place.
Useful in weight reduction only as part of an energy-reduced diet.

Instructions :

1. Empty one packet into 160 to 170 ml of boiling water (for micro-wave: empty one packet into a microwave safe dish and stir in 160 ml of cold water).
2. Simmer for 2 minutes stirring occasionally (for micro-wave: cook at medium heat for 1 minute to1 minute 15 secondes. Stir and continue cooking 1 minute).
3. Remove from heat and let stand 2 to 3 minutes.
4. Consume in the 10 followings minutes

Essential Amino Acid Profile  g/100g of protein : 

L-isoleucine 5.15 
L-leucine 10.39
L-lysine 9.50 
L-methionine + L-cystine 3.97 
L-phenylalanine + L-tyrosine 8.26
L-threonine 4.38 
L-tryptophan 2.04
L-valine 5.59
Histidine 2.35.